Mar 91 minYoga Flow with Sara EP 3 - AlignmentHappy International Women's Day! Welcome to the mat for a simple, subtle & powerful alignment practice. We will intend to align more...
Mar 11 minYoga Flow with Sara EP 2 - TruthAs Sven from Frozen 2 said "You feel what you feel, and those feelings are real." Carrying on the discussion from the Leaders Live...
Feb 221 minYoga Flow with Sara EP 1 - A Journey to the SelfWelcome to Yoga Flow with Sara - This is about letting go and opening to more flow in life and business! We talk a lot about the...
