- SARA'S BLOG -

Stars that go supernova are responsible for creating many of the elements of the periodic table, including those that make up the human...

Do you have special gifts or super powers you once or still keep hidden? I had an amazing gifts as a little one that I’m only starting to...

Permission to die everyday, even multiple times a day, is a practice I’ve been living after returning from a life changing trip in India...

So what!? Taking action when you start with ‘WHY’ - may lead you down a path that goes no where, that lacks sustained ‘success’ -...

You got to start with WHO! Really understanding WHO you are! Not WHO your family, society, business coaches or partners think you should...

What is your personal myth? We are all here playing out a character in the grand stage called life. Some of us are the writers, crafting...

Nothing stays the same. Change is the only constant. Although I no longer live in the city, I have planted pieces of my heart all over...

Letting go isn’t always easy, yet it really is essential. I have held on to who I thought I was for far too long, I held myself back from...

Are you noticing your ego is really not happy about your current life situation? Are you feeling a bit of a war inside because of this?...

Do you find it odd that even in a world filled with seemingly more chaos, you have found more peace inside of you? You know you’ve paid...

I don’t know who this message is for, but if you choose to read it, perhaps it’s for you. —-/// Dear brave and beautiful soul, You are...

Welcoming you to Flow Network I've co-founded a platform called Flow Network to realize my vision, purpose and passion to be part of a...

March 28 2021 Full Moons are always a time of completion. This one in libra is feeling powerful as the spring is emerging and the energy...

Flow Network. ca is emerging - New website coming soon! It's a vision I've had for many years, you might say it's been the guiding force...

The Spring is emerging and so am I. I feel like I’ve been in a phase of goo, like when the caterpillar is in the stage of becoming the...

As the day turns to night, remember all will be alright. For what we focus on expands. The power of our focus ultimately comes down to...

I don’t believe relationships ever really end. They are an energetic system. And as we know from physics, energy is always transforming...

Continuing reading highlights from Caroline Myss 'Anatomy of the Spirt'. Today we speak about The Heart Chakra and Emotional Power....

Shedding to Purity for the 5D and beyond. Compassion for yourself and others for all perspectives and journeys. The power of our creation...

I've been utilizing this time of 'physical distancing' to do what I've been calling a Sarapasana :) It seems to be the season to dive...