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You've come to terms with the fact that showing up on video & social media is now part of your job description.


You are in need of some guidance, creative direction, inspiration or all of the above!

You've come to the perfect place!


You know you've been hiding and it's time to get visible!

You know you are here to shine and share your gifts with a world in need of what

only you can offer!


 your authentic, on purpose & conscious 

go-to-market strategy!

It empowers and inspires you to confidently tell your story and radiate your true nature, with video and social media practices that feel good to your soul.

When your content reflects the depths of who you really are, you make a great impact in your community, you attract the people, opportunities, and prosperity that fulfill your soul and

nourishes all areas of your life.

My job & JOY is to help you connect the dots to effortlessly share your magic on video!




(This is a very customized journey, so this is simply a base to go from)


  •  1:1 Personalized Weekly Guidance Calls or Working Sessions

  • Unlimited Messenger Support 


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"There is no greater agony than bearing an untold story inside you." - Maya Angelou


"Before working with Sara,  I was terrified of being on video. Now I confidently show up on video and have attracted clients I didn't know were paying attention!

It's such a joy to work with Sara, she really loves what she does. "


My work is all about you!

More about Sara

About Sara


I am passionate about helping creatives, heart-centred businesses, entrepreneurs, and leaders share their true essence & gifts with a world longing for their brilliance.

Video is a powerful instrument I've been obsessed

with since I was 10, using it to make art,

and as a medium for reflection and expression.

It was only a few short years before the pandemic hit I was conducting in-person workshops educating entrepreneurs, business owners and artists on the power of video for their business. Highlighting the power of it in trust building via story and transformation to make a meaningful connection and effortless sales.

- This power of video much more evident now in a post-pandemic world! In this new world, your being on video is now part of your job description.

I have been passionate about video storytelling since I was a young girl watching my grandparents share video of their international travels. I saved up my paper route money to buy my first video camera when I was 14 ( before the days of smartphones). I loved editing with tape in those days, as that's all there was, and I used a mini audio mixer to overlay music.


When iMovie came out with the first iMac, I got to experience digital editing for the first time, which felt like magic. Now in this day with the amazing quality video cameras we carry in our pockets with built-in editing and distribution platforms, my mind has literally been blown!

My passion is documenting the evolution of what I feel is the greatest paradigm shift we have ever experienced; the rise of creative heart-centered leaders and new ways of BEing!

I am an advocate for something I've call 'The Real Wealth Transfer' - where I see our values and wealth move into the hearts of those doing what they love in flow and truly making a difference in the lives of others and the planet.

I co-founded Flow Network to support this shift. My vision for the Network is a conscious community of collaborative leaders who are catalysts, broadcasting and supporting this profound shift of transformation. We use video storytelling, education, entertainment and on & offline retreats.

In college, I studied television broadcasting and communication media, receiving student excellence awards from CTV, a major Canadian network. Upon graduation, I worked at CTV as a master control operator before being hired by an international hardware & software tech start-up in the broadcast industry. There, I founded the training department, traveled extensively supporting clients and international business growth, and was responsible for video marketing.


 I  am also a certified holistic nutritionist and I have undergone extensive training and development in yoga and human behavior via colour therapy.

Early on, I was growing communities in health as well as business with a collaborative mindset. I am on the planet to help individuals connect to what fulfils them most and share that with the world. This translates to exceptional results in all areas of life, business, art, relationships, prosperity & health.

If I don’t respond to your message right away, I am probably in my hammock in a forest, on my SUP board or yoga mat greeting the sun as it rises over the lake.


I love my plants, coffee and walks in nature.

Thanks for your interest in my story & life's work - I'm confident in working together you will have clarity and confidence to share your big brilliance and flow on and offline.

Yoga Flow with Sara Di Flow
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