I've been documenting my story of how I lowered my Cholesterol for many years. This has been one of my most requested videos. Sorry for the delay all of you who've asked me for this!
I wanted to have my exact protocol in front of me to be sure I'd remember everything I did. I haven't been able to find that yet since we've moved!
Anyways here you go, I hope that it is of some help or inspiration that you too can lower your cholesterol naturally!