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Where is your Focus?

A simple reminder 🌺 we have much power with our focus ✨

Questions to ask when feeling judgement, blame, bitter, frustrated, etc:

Where is my focus? What is my body saying? What is my focus on?

Is it in my control?

Sometimes the miracle we need is to simply shift our focus to our breathe and , inhale soft and exhale deep ~ let go of what we can’t control.



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