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Change is the only Constant

Nothing stays the same. Change is the only constant.

Although I no longer live in the city, I have planted pieces of my heart all over it, and have developed a new relationship to it.

Previously as a visitor and highly empathic person I would feel overwhelmed by the density of energy in a big city, the polarization of beliefs, values and emotions really impacted me and made me feel anxious.

My time living there has made me stronger and more resilient as a person.

I realized it was an intense mirror for what was happening inside of me. It was hard to accept just how fragmented I was as an individual, yet it was exactly the medicine I needed.

Thank you Toronto for being a part of my healing journey to claim my sovereignty.

I look forward to my next visit back.

What have you developed a new relationship to?



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