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Writer's pictureSara Di Felice

Change is the only Constant




Nothing stays the same. Change is the only constant.


Although I no longer live in the city, I have planted pieces of my heart all over it, and have developed a new relationship to it.


Previously as a visitor and highly empathic person I would feel overwhelmed by the density of energy in a big city, the polarization of beliefs, values and emotions really impacted me and made me feel anxious.


My time living there has made me stronger and more resilient as a person.


I realized it was an intense mirror for what was happening inside of me. It was hard to accept just how fragmented I was as an individual, yet it was exactly the medicine I needed.


Thank you Toronto for being a part of my healing journey to claim my sovereignty.


I look forward to my next visit back.


What have you developed a new relationship to?


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