Life is a Beautiful Art

Sara's Blog

Mar 101 min

The Pleasure in the Pathless Woods

Embrace the unknown, for in the depths of uncertainty lies the essence of our true journey. The familiar paths may offer comfort, but it...

Mar 71 min

Breathe Empowerment

How many long smooth deep conscious breaths have you taken today? Breath is the only autonomous bodily function that we can control. The...

Mar 15, 20221 min

Yoga Flow with Sara EP4 - Heart Energy

Welcome to another Yoga Flow with Sara! In today's practice, we will invite the heart to soften and open for much-needed compassion,...

Jul 2, 20211 min

Change is the only Constant

Nothing stays the same. Change is the only constant. Although I no longer live in the city, I have planted pieces of my heart all over...

Jun 30, 20211 min

The power of letting go

Letting go isn’t always easy, yet it really is essential. I have held on to who I thought I was for far too long, I held myself back from...

Jun 15, 20212 min

The pissed Ego

Are you noticing your ego is really not happy about your current life situation? Are you feeling a bit of a war inside because of this?...