There is no one like you, and no one can do you better than you can do! The best coach, guide, mentor, friend are those that help you find your own intuitive voice within. They empower you to follow that voice and ensure you are creating the healthiest boundaries for yourself and business… However outside the box it may be ! This is the Transformation Economy where the boxes are being removed - what use to work no longer works, the only solution is being outrageously you. You
As I was working on updating my website I realized my podcast was not linked to it. I then realized it's been a few months since recording a podcast. I've been doing many different creative projects and enjoying the feeling of being pulled in flow to activities I never dreamed I'd be doing. Like writing in a magazine or sharing art in a gallery. (As shared in previous blog posts) I'm excited to be back on the podcast sharing more of what I've been up to in that format and hop
What does yoga have to do with Marketing? Join me on the Mat Tuesday 9 am LIVE on @FlowNetwork99 to find out more and experience for yourself :) Practice duration - 20 - 30 min This is a new series emerging, the next evolution of The Yoga Flow Show. I will be LIVE with you starting off with a short 5ish min chat before we get into practice. My teaching style is rooted in breathe, imagination, and energetic intention. I believe we are all in the business of marketing, sales, a
Welcome to another Yoga Flow with Sara! In today's practice, we will invite the heart to soften and open for much-needed compassion, nourishment, and grace. This will no doubt be a powerfully transformative and healing experience. In these highly disruptive and disturbing times - I can't think of anything much more important than breathing, being and feeling together. We will go deep. Practice time: 25 min #Flow #FlowNetwork #Yoga #community #onlineyoga #transformation #heal
Sara Di Flow 2’sday is creating quite the powerful stir! 02/22/2202 Numbers speak to many of us, especially when we see cool patterns or synchronistic messages. We pay special attention to the moment and listen or respond with reverence.
For those that may not know, I am a teacher and practitioner of a colour system that incorporates the power of numbers called colour mirrors.
I use the system myself and when working with clients to decode challenges or blocks that come up
Stars that go supernova are responsible for creating many of the elements of the periodic table, including those that make up the human body. We are literally made of stars! AND we are the stars of our own life. Having a broader perspective of what reality is and WHO we really are helps us understand our innate power, AND the idea that we have the capacity of becoming more and more of a conscious co-creator. Many refer to this dance we call living life on earth as a great 'He
Are you noticing your ego is really not happy about your current life situation? Are you feeling a bit of a war inside because of this? When you tune into your higher self however, it is feeling super pleased and happy it’s finally been able to get you to where you are… to feel what needs to be felt, to see what needs to be seen and to hear what needs to be heard. AND It’s really not interested in a war. It’s a place of surrender to what is - how fragmented you’ve actually be
I've been social distancing since the fall equinox ... after my personal BIG PIVOT! I had a lot of shedding to do with regards to who I thought I was, to discover who I wasn't, and still learning who I REALLY am! A powerful being of light! Like you! I spent a lot of time with meditation, self-reflection & self-love this year. I'm sharing some insights from this time 💗over coffee ☕️ #flowResponder #flownetwork #ubu #MarkeTelling
There is a massive pivot taking place on the planet - waking everyone up. Leading this pivot, are women and heart-centered creatives. 10 days ago, I had my first SheEO experience. In hindsight, post-isolation shut-down OMGness, the ShEO event came off without a hitch, just days before the doors were shut to similar events, across Canada and the entire planet. Presented with this serendipitous window-of-opportunity, 100's of women were able to connect, inspire and sustain the